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200 Hour Certification
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Senior Certification
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Seniors' Yoga Teacher Certification
with Marie Davis, Director, Zama Yoga, LLC
Dates: Saturday/Sunday, January 9 and 10, 2010, 11:00 AM to 5:45 PM
Location:
Robin's Yoga & Healing Center, LLC,
885 Main Street/Unit 1A, Tewksbury, MA 01876
Please register with Robin:
Phone: (978) 851-9911
Mail: robin@yogawithrobin.com
Web Site: http://www.yogawithrobin.com
Please indicate that you found this workshop through Zama Yoga, LLC.
Cost: $200
Pre-requisite: 6 months of Yoga Practice
In this training, you will learn how to lead a gentle yoga class using the a chair and other props.
This is a slower pace of yoga designed for people of varying ages and physical ability.
The workshop will include chair, standing, floor poses, and work with bands.
Yoga provides gentle, stabilizing, and strength building postures enhancing mental clarity.
Seniors enjoy the group activities and socialization. They develop more confidence in a
casual, nurturing, and fun environment.
At the completion of this certification training, the student will be able to:
- Sequence a chair/gentle yoga class for seniors
- Sequence a gentle yoga class for low mobility students
- Describe ways to network and market yoga classes to seniors
Please send questions about the training to:
marie@zamayoga.com
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