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200 Hour Certification
Chakra Certification
Restorative Certification
Senior Certification
About Us
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Seniors' Yoga Teacher Certification
with Marie Davis, Director, Zama Yoga, LLC
Dates: TBD
Location: TBD
Please contact marie@zamayoga.com for more information.
Cost: $200
Pre-requisite: 6 months of Yoga Practice
In this training, you will learn how to lead a gentle yoga class using the a chair and other props.
This is a slower pace of yoga designed for people of varying ages and physical ability.
The workshop will include chair, standing, floor poses, and work with bands.
Yoga provides gentle, stabilizing, and strength building postures enhancing mental clarity.
Seniors enjoy the group activities and socialization. They develop more confidence in a
casual, nurturing, and fun environment.
At the completion of this certification training, the student will be able to:
- Sequence a chair/gentle yoga class for seniors
- Sequence a gentle yoga class for low mobility students
- Describe ways to network and market yoga classes to seniors
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